Ayurvedic Lifestyle

Lifestyle is everything and anything that affects you. Some examples include relationships, work, climate, environment, season, time of the day, time of life, travel and food.

Daily Routines

Each morning is the beginning of a new day and it is important to tune in mentally and physically.

Vata Pacifying Lifestyle

Lifestyle tips for Vata Dosha.

Pitta Pacifying Lifestyle

Lifestyle tips for Pitta Dosha.

Kapha Pacifying Lifestyle

Lifestyle tips for Kapha Dosha.