This is the starting point if you want to learn more about yourself and take charge of your life using the tools that Ayurveda provides. This consultation will focus on you as a unique individual, and the subtle energies that control and govern your body and mind, and where and how they may be disturbed. This is done through observation, interview, and when in person, a detailed pulse diagnosis called Naadi Parikshai.
You will leave the consultation with a clear understanding of your constitution and a plan of how to manage that better, and to deal with any disturbances that you may be experiencing. To help you with applying what you have learnt we will provide you with a detailed food list of food items suited to your constitution.
We will also give you a short report indicating your Prakriti and Vikriti (birth and current constitution) along with any Ayurvedic treatment recommendations as necessary and discussed with you during your appointment.
Read more here about the consultation process.