Ayurvedic Lifestyle
Lifestyle is everything and anything that affects you. Some examples include relationships, work, climate, environment, season, time of the day, time of life, travel and food.
Daily Routines
Each morning is the beginning of a new day and it is important to tune in mentally and physically.
Vata Pacifying Lifestyle
Lifestyle tips for Vata Dosha.
Pitta Pacifying Lifestyle
Lifestyle tips for Pitta Dosha.
Kapha Pacifying Lifestyle
Lifestyle tips for Kapha Dosha.