We are all uniquely different and naturally need our own approach to food, exercise, relationships, work, routines etc. The way we digest, metabolise and eliminate food and thoughts differs also as does the root cause of any disturbances and diseases we may experience in our lives. We will hold a relaxed and informal talk about the natural yogic approach to diet and digestion this Easter Sunday here in Blenheim (NZ) at 10am. #Yoga #Ayurveda #food #dietetics #digestion #lifestyle #relationship #work #travel #health #wellness #managingyourlife #mango #natural #marlboroughnz #nz

Afternoon treat on day after finishing Pancha Karma Ayurvedic detox program. #Ayurveda #panchakarma #detox #rejuvenation #greentea #comingbacktolife #marlboroughnz

Breathing workshop here in Blenheim tomorrow (Thursday) from 4-5pm. If interested email info@ancientsbest.co.nz #breathing #stillness #silence #pranayama #yoga #meditation #sunset #sky #clouds #marlboroughnz #ancientsbest

Busy labelling and sealing and packaging our new stock of Sovereign Herbal Jelly today to send out around NZ and abroad. Let us know if you need to replenish your stocks. Email us at info@ancientsbest.co.nz or head to our online shop https://www.ancientsbest.co.nz/shop/sovereign-herbal-jelly/ to order. Free delivery in Blenheim. You can also buy at Anita’s Organic Store on Wynen St or through Huia Holistic in Blenheim, Marlborough, NZ and in the North Island at Breathe YOGA & more in Havelock North, Hawkes Bay. #ancientsbestsovereignherbaljelly #ancientsbest #chavanaprash #herbs #rejuvenation #immunity #nutrition #detoxification #Ayurveda #Yoga #healing

Blue skies and sunshine in Christchurch today for final follow-ups at Grassroots Yoga Clinic. #christchurch #grassroots #thetannery #yoga #ayurveda #pulsediagnosis #spring

We will hold an Ayurveda Life Management Workshop in Nelson on Sunday 9 September. At the Wellness Movement Studios in Trafalgar St from 9 am to 4 pm. #Ayurveda #Yoga #Siddha #yogaoflife #Workshop #lifestyle #food #nutrition #healing #meditation #dosha #disease #prakriti #vikriti #traditional #classical #wisdom #wellness #digestion #WellnessMovement #Nelson #nz

We are in Picton tomorrow to run a joint workshop with Picton Yoga - a Yin Yoga & Breath Workshop. The venue is the Pavilion at Endeavour Park, Waikawa . Suitable for both beginner and experienced students. #breath #breathing #pranayama #yoga #yinyoga #meditation #healing #relaxation #picton #marlboroughnz #sky #sea #boats #nz

Super simple . Ginger juice added to hot water. How to make ginger juice is on our website blog (under Food section). #ginger #gingertea #cold #fever #vomiting #headache #pain #indigestion #digestivefire #foodismedicine #Ayurveda

We have new Rudraksha Malas now available. We sourced the seeds in Indonesia in December and strung them by hand with a knot between each seed. Approximately 9mm size seeds, 108 +1 on each mala - suitable for Japa. Check@out our website for more information - https://www.ancientsbest.co.nz/shop/ #rudraksha #mala #108 #japa #meditation #Yoga #Ayurveda #practice

Bangkok gearing up for Songkran festival. #bangkok #songkran #asok #decorations #lanterns #skybridge #colour #thainewyear