Blue skies and sunshine in Christchurch today for final follow-ups at Grassroots Yoga Clinic. #christchurch #grassroots #thetannery #yoga #ayurveda #pulsediagnosis #spring

We will hold an Ayurveda Life Management Workshop in Nelson on Sunday 9 September. At the Wellness Movement Studios in Trafalgar St from 9 am to 4 pm. #Ayurveda #Yoga #Siddha #yogaoflife #Workshop #lifestyle #food #nutrition #healing #meditation #dosha #disease #prakriti #vikriti #traditional #classical #wisdom #wellness #digestion #WellnessMovement #Nelson #nz

We are in Picton tomorrow to run a joint workshop with Picton Yoga - a Yin Yoga & Breath Workshop. The venue is the Pavilion at Endeavour Park, Waikawa . Suitable for both beginner and experienced students. #breath #breathing #pranayama #yoga #yinyoga #meditation #healing #relaxation #picton #marlboroughnz #sky #sea #boats #nz

Super simple . Ginger juice added to hot water. How to make ginger juice is on our website blog (under Food section). #ginger #gingertea #cold #fever #vomiting #headache #pain #indigestion #digestivefire #foodismedicine #Ayurveda

We have new Rudraksha Malas now available. We sourced the seeds in Indonesia in December and strung them by hand with a knot between each seed. Approximately 9mm size seeds, 108 +1 on each mala - suitable for Japa. Check@out our website for more information - https://www.ancientsbest.co.nz/shop/ #rudraksha #mala #108 #japa #meditation #Yoga #Ayurveda #practice

Bangkok gearing up for Songkran festival. #bangkok #songkran #asok #decorations #lanterns #skybridge #colour #thainewyear

Street in Ubud when we passed through on the way to Denpasar. Due to fears of Mt Agung erupting tourist hotspots were quieter than usual. #mtagung #volcano #bali #ubud #templeofferings #dec 2017 #streetscene #walkingtothetemple

On the road heading south from Tejakula towards Ubud. #roadside #bali #travelling #driving #temple #dec2017

Salt water pool at Abasan mountain resort. #pool #swimmingpool #saltwaterpool #mountainretreat #abasan #gaiaoasis #bali #retreat #resort #tropical #dec2017

A different setting and atmosphere by the sea at Pantai resort at Gaia Oasis, Tejakula , Bali. Another beautiful location to retreat to and easy to reach from Abasan on the mountain. #pantai #gaiaoasis #resort #sea #coconutpalms #trees #bali #indonesia #ayurveda #yoga #retreat #tropical #dec2017 #panchakarma #detox #meditation