We have just heard from New Zealand Post that we can post and courier goods out during the lockdown period though there can be some delays. So feel free to take a look at our online shop or email us at info@ancientsbest.co.nz . #nzpost #post #courier #ayurveda #yoga #ancientsbest #newzealand #onewaybridge #onlineshop #tonguescrapers #massageoils #books #sovereign #chavanaprash

In New Zealand at midnight tonight we must remain where we sleep tonight for the next four weeks as we begin a period of national emergency and self isolation. The instruction is pretty simple - ‘stay at home’. We are still here, (Nicky in Marlborough and Vaidyar Mani in Singapore ) and will be looking at how we can best support you in spite of the restrictions . There is a lot we can still share even if not in person . We welcome contact by email , phone or other online means and we will share posts and links when we can. We will also investigate options for sending out any shop orders by courier if this is possible. Let us know what you need or what you would be interested to learn. Students in Blenheim I will also email about yoga classes and breathing workshops soon even though start dates are uncertain. Stay well and be patient and be kind to one another, and take each moment and day as it comes, one at a time . #lockdown #marlboroughnz #ancientsbest #ayurveda #yoga

Morning skies in Singapore and in Blenheim today . The best time of the day to enjoy the peace and stillness of the dawn and prepare for another day. #morning #sunrise #sky #calm #clouds #walk #meditation #mindfulness #singapore #newzealand #marlboroughnz

Magical tree ferns . #karamea #treefern #westcoastnz #nature

When it’s hot it is best to find some shade ! Photo taken a week back on a windy humid day. Summer is starting here in Marlborough and it’s been extra windy with some very changeable weather . Ayurveda teaches us that ‘like increases like’ - applying what is opposite in nature helps us manage all kinds of situations in life . #warmdays #shade #sheep #witherhills #marlboroughnz #ayurveda #lifestyle #likeincreaseslike

“As alike as two peas in a pod” is the expression that comes to mind as I eat a whole bag full of fresh peas from the market. But alike as any two peas actually are, each one is still uniquely different. #peas #peapod #freshpeas #marlboroughnz #peasinapod #ayurveda #yoga #unique #summer

Out of stock books are now back in stock ! These are great books if you are looking for an Ayurvedic cooking guide (The Ayurvedic Cookbook), an Ayurveda textbook (Ayurveda, Nature’s Medicine) or a practical guide to the physical aspects of a yoga practice (Asana Pranayama Mudra Bandha). Order at our online shop https://www.ancientsbest.co.nz/shop/product-category/books Delivery in Blenheim is free ! We have many other books available too - most are listed on our website . #ayurvedanaturesmedicine #asanapranayamamudrabandha #theayurvedicookbook #books #ancientsbest #ayurveda #yoga #cookbook #hathayoga

Storm passing through from the south . Wind and rain and sudden drop in temperatures but the colours so pretty too in the last light of the day . #sky #storm #spring #sunset #clouds #marlboroughnz #nature

#diwali #blossom #cherryblossom #sunrise #celebration #light #mirrorimage #flowers

Sharing Ayurveda. #ayurveda #yoga #foodismedicine #teacherstraining #yogateachertraining #tradition #juliestephensyoga #nelson #activity #fiveelements #yogaoflife