This is a delicious drink that makes a simple, nourishing and tasty meal. If properly made and consumed regularly it will help tremendously with both digestion and absorption in the stomach and intestines. Ingredients: 1 cup fresh yoghurt* 1 cup water 2 tsp ground fresh ginger 1 sprig (about 10 leaves) crumbled fresh or dried […]
Barley is a whole grain rich in vitamins and minerals and can be easily added to dishes such as soups, stews, and casseroles or used as either a main or side dish on its own. It can even be made into breakfast dishes. It is an excellent source of soluble and insoluble fibre, and is […]
An important factor to consider in Ayurveda is the natural law of Karma, that is, “for every action there is an opposite reaction” or “for every cause there is an effect”. This can be compared to Newton’s Third Law of motion. An analogy that can be used is that of the arrow leaving the bow, […]
The traditional approach to diagnosis in Ayurveda relies on a pulse reading termed Naadi Parikshai. The ability to read the pulse is an an art (developed through spiritual discipline) that allows the practitioner to sense the flow of Prana (Life), and consequently ascertain where ‘Dosha’ (disturbance) has blocked or restricted the free flow of Prana. […]